Plant & Food Medicine
The science of health and happiness
Good health is your natural state
A healthy life is simple and natural and should be available to everyone.
Learn how to have vibrant health, to prevent and treat disease,
and live a harmonious, contented lifestyle.
Our simple principles for a healthy life
An important principle of Traditional Tibetan Medicine is that a deep connection with nature helps to balance our lives on every level: physical, mental/emotion, energetic and spiritual. Buddhist philosophy teaches the interrelated nature of existence. When we live by these principles, we are better able to create inner and outer harmony. This is a powerful contributor to good health.
Please enjoy exploring the general content on this website or contact us to find out how you can optimise your health for your individual needs.