Plant & Food Medicine The science of health and happiness Good health is your natural state A healthy life is simple and natural and should be available to everyone. TTM External Therapies May 16, 2019 No Comments to be updated soon Read More » Mood Food May 14, 2019 No Comments Health and happiness are two words that are often paired. And notice that ‘health’ always comes before ‘happiness’. Yes, it’s difficult to feel happy if Read More » Seasonal Eating August 6, 2018 No Comments Seasonal Eating Our relationship with food has changed dramatically, particularly over the last few centuries. We now have year-round access to a bewildering variety of Read More » Why Organic? August 6, 2018 No Comments The argument rages. Some studies appear to indicate that there’s little difference between the nutritional value of organic and non-organic food. And we all know Read More » Your Shopping Basket August 6, 2018 No Comments Do you find the supermarket a confusing place? Do you struggle to work out how to feed your children a healthy diet? Do your kids Read More » Superfood August 3, 2018 No Comments It’s a Superfood – But Can You Digest It? In our ultra-connected world, food travels across the world to tempt our palates and wallets. As Read More » OUR SIMPLE PRINCIPLES FOR A HEALTHY LIFE "Whole-person health" we use the principles of Traditional Tibetan Medicine to bring body, energy and mind into balance. Everyone is different discover and understand your unique needs. Don’t stress about your health it’s not good for your health! Good digestion and gut health Have a major effect on your mental, emotional and physical health, we develop your own personal food pyramid that’s right for your body. Lifestyle medicine is the simplest and most important form of preventative therapy. Your work has a major impact on your physical life, we can make sure it contributes to your health. Plant and Food Medicine Contact Us Contact Us to learn more about how to make every part of your life work for your health and vitality. Fill out my online form. Fill out my Wufoo form!