Plant & Food Medicine

The science of health and happiness

Good health is  your natural state

A healthy life is simple and natural and should be available to everyone.

Mood Food

Health and happiness are two words that are often paired. And notice that ‘health’ always comes before ‘happiness’. Yes, it’s difficult to feel happy if

Read More »

Seasonal Eating

Seasonal Eating Our relationship with food has changed dramatically, particularly over the last few centuries. We now have year-round access to a bewildering variety of

Read More »

Why Organic?

The argument rages. Some studies appear to indicate that there’s little difference between the nutritional value of organic and non-organic food. And we all know

Read More »

Your Shopping Basket

Do you find the supermarket a confusing place? Do you struggle to work out how to feed your children a healthy diet? Do your kids

Read More »

Superfood

It’s a Superfood – But Can You Digest It? In our ultra-connected world, food travels across the world to tempt our palates and wallets.  As

Read More »

OUR SIMPLE PRINCIPLES
FOR A HEALTHY LIFE

"Whole-person health"

we use the principles of Traditional Tibetan Medicine to bring body, energy and mind into balance.

Everyone is different

discover and understand your unique needs.

Don’t stress about your health

it’s not good for your health!

Good digestion and gut health

Have a major effect on your mental, emotional and physical health, we develop your own personal food pyramid that’s right for your body.

Lifestyle medicine

is the simplest and most important form of preventative therapy.

Your work

has a major impact on your physical life, we can make sure it contributes to your health.

Plant and Food Medicine

Contact Us

Contact Us to learn more about how to make every part of your life work for your health and vitality.

Fill out my online form.
Close Menu