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A.Musau – Plant and Food Medicine

Mood Food

Health and happiness are two words that are often paired. And notice that ‘health’ always comes before ‘happiness’. Yes, it’s difficult to feel happy if we’re not in bouncing good…

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Seasonal Eating

Seasonal EatingOur relationship with food has changed dramatically, particularly over the last few centuries. We now have year-round access to a bewildering variety of foods from all over the world.…

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Why Organic?
Vegetable stall in farmer market, including celery, parsnips and broccoli. Landscape format.

Why Organic?

The argument rages. Some studies appear to indicate that there’s little difference between the nutritional value of organic and non-organic food. And we all know that organic food is more…

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Your Shopping Basket
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Your Shopping Basket

Do you find the supermarket a confusing place? Do you struggle to work out how to feed your children a healthy diet? Do your kids get ‘treat foods’ every day?…

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